What is Peace of Mind?
Posted by taylor | Under Spirituality, Stress Management, happiness, mindset and attitude Monday Aug 30, 2010What is Peace of Mind?
By: Janardhan McIntosh – Prema Shanti Yoga and Meditiation Retreat
Peace of mind has two definitions: for a meditation practitioner it refers to the stillness that is experienced when the normal mind chatter slows and one experiences the innate peace that is ever present beneath the surface chatter of the mind. The Christ refers to this as the “peace beyond understanding” because you do not understand it, you experience it.
For people who do not practice meditation it refers to the contentment that follows the ego gratification of the senses or actions completed, this feeling of contentment is temporary as the minds normal agitation quickly resumes its dominance.
What is Peace of Mind?
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Hi Kate,
I will pass your comments onto Janardhan. We appreciate the feedback
Cheers
Kind regards
Mark Taylor
Managing Director
Keys To Success Club